How are you?

Managing your emotions

Learning to acknowledge and manage your moods and feelings.

Feeling Good

audios for lifting your mood, creating calm and providing positive vision

Headspace

mindfulness and meditation

Moodpanda

Mood tracking and anonymous support

My Possible Self

Mental health and wellbeing

Stress & Anxiety Companion

Anxiety busting toolkit

Beat Panic

helping you to deal with panic attacks

Habit-building

Understanding yourself and paving a path to wellness.

Sleepio

helping you to build a sleep improvement programme

Sleep Station

online sleep improvement programme

Cove

creating music for your mental health

Be Mindful

online mindfulness course

Smiling Mind

Practice your daily meditation and mindfulness exercises

BetterHelp

therapy on tap

Resisting destructive behaviours

Prevention and management of behaviours that may hurt you.

Stay Alive App

pocket suicide prevention resource

distrACT

advice and support for anyone who self-harms

Calm Harm

tasks to help you resist or manage the urge to self-harm

Down Your Drink

Helping you make decisions about your drinking

Suggest a resource

Do you know of an app, website or service that could help people?
Share it with us so that we can keep this directory growing.

Suggest an app

Are you a Publicis Groupe employee struggling with your mental health, and want someone to have a chat with? Our Headline Mental Health First Aiders (MHFAs) and Headline Mental Health & Wellbeing Ambassadors are here to help.

talk to us

Are you a Publicis Groupe employee?

Here are a few initiatives we have to support you:

Headspace

Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple - helping teach people the life-changing skills of meditation and mindfulness in just a few minutes a day.

We've teamed up with Headspace to give Publicis Groupe employees free membership and access to their meditation programmes.

Download via Marcel

UNUM Lifeworks

Publicis Groupe offers an employee assistance programme to its employees which offers support in a variety of ways, including a telephone line for free counselling and someone who will listen – 24 hours a day, seven days a week.

This is a 100% free and confidential service to help Publicis Groupe employees with everything from mental health support to moving house and even financial advice too.

Find out more

Aviva Digital GP

All Publicis Groupe employees have free around the clock access to GP video consultations - with opportunities to also ask questions, access pharmacy services and order repeat NHS prescriptions with free delivery.

Download on App Store
Download on Google Play

Aviva Wellbeing

All Publicis Groupe employees have access to Aviva Wellbeing - a health and fitness app designed to help you make small simple changes to your day to day life. From food and fitness to stress and sleep, the app has it covered.

Download on App Store
Download on Google Play

Low on energy and constantly worried?

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Finding it hard to juggle everything?

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